{"id":645,"date":"2020-11-20T14:13:55","date_gmt":"2020-11-20T14:13:55","guid":{"rendered":"https:\/\/silencemagazine.com\/?p=645"},"modified":"2023-02-03T19:01:26","modified_gmt":"2023-02-03T19:01:26","slug":"yoga-teaches-to-live-in-the-present","status":"publish","type":"post","link":"https:\/\/silencemagazine.com\/it\/yoga-teaches-to-live-in-the-present\/","title":{"rendered":"Yoga teaches to live in the present"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Being in the full presence of the self is the key to enjoy every single moment in life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But how do we do it?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quietening the mind with a regular yoga practice. ??\u200d\u2642\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_28048\"  width=\"1200\" height=\"675\"  data-origwidth=\"1200\" data-origheight=\"675\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/DWj3yy6hXDo?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Being in the full presence of the self is the key to enjoy every single moment in life. But how do we do it? Quietening the mind with a regular yoga practice. ??\u200d\u2642\ufe0f<\/p>","protected":false},"author":2,"featured_media":646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[120],"tags":[158,165,164,157],"class_list":["post-645","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video","tag-how-to-live-in-the-present","tag-live-now","tag-present-moment","tag-yoga-teacher","post_format-post-format-video"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/silencemagazine.com\/wp-content\/uploads\/2020\/11\/Yoga-teacher.jpg?fit=1400%2C832&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/posts\/645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/comments?post=645"}],"version-history":[{"count":5,"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/posts\/645\/revisions"}],"predecessor-version":[{"id":960,"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/posts\/645\/revisions\/960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/media\/646"}],"wp:attachment":[{"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/media?parent=645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/categories?post=645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silencemagazine.com\/it\/wp-json\/wp\/v2\/tags?post=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}